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05/26/2016
Attention Mite 3v3 players!   Our 3v3 Friday Night Mites...
Strength & Conditioning Specialist: Billy McSheffrey
05/12/2016
Strength and Conditioning Train Where the Pros Train Get...
Ice Hockey Skill Development Combine
04/23/2016
Ice Hockey Skill Development Combine for High School Age Hockey...
Friday Night Mites are Back!!!
04/19/2016
Friday Night Mites!!!   Friday Night Mites are back!!!   Starting...
 

Attention Mite 3v3 players!

 

Our 3v3 Friday Night Mites Season will begin tomorrow night at 5:30. All players will have their first game beginning at 5:30. Please visit our check-in table to find out what rink your team will be playing on!

 

For questions, please call 413-301-6040.

 

Thank you,

Stick Time Sports


by posted 05/26/2016
Strength & Conditioning Specialist: Billy McSheffrey

Strength and Conditioning

Train Where the Pros Train

Get the Edge

 

Strength and Conditioning Specialist: Billy McSheffrey

 

Billy McSheffrey has teamed up with Stick Time Sports to lead its strength and conditioning program.  He recently completed his first year as a member of the strength and conditioning staff for the Arizona Coyotes of the National Hockey League.  In his primary role, he worked closely with their American Hockey League affiliate, the Springfield Falcons. 

 

 

To learn more about Billy and his program CLICK HERE


by posted 05/12/2016
Ice Hockey Skill Development Combine

Ice Hockey Skill Development Combine

for High School Age Hockey Players

with Len Quesnelle

When: June 27th - June 30th

Where: Stick Time Sports

 

Time: Morning or Afternoon

 

This 4-day program consists of 2-on ice sessions and 1-off ice strength & conditioning session per day. On ice sessions will be run by Len Quesnelle and consist of;

  • Skating
  • Puck Skills 
  • Good On-Ice Habits
  • Small Game Competition.

 

For more information and times please click here or visit nehf.net or feel free to call 413-687-2607.

 

*On-Ice sessions are limited to 6 Skaters and 2 goalies.

 


by posted 04/23/2016
Friday Night Mites are Back!!!

Friday Night Mites!!!

 

Friday Night Mites are back!!!

 

  • Starting May 27th, we will be bringing back our Friday Night Mite 3v3 Ice Hockey.
  • Teams will play (2) - 20 minute games each week
  • Teams will consist of 6 skaters and a goalie (minimum of 6 skaters)
  • Schedule TBD, expected start time between 5:30 - 6:30 every Friday (No games on July 1st)
  • Individual and Team registration options are open now!

 

To register as an individual or your team, click HERE

 

 

Any questions please call us at 413-301-6040 or email Nick at nick@sticktimesports.com


by posted 04/19/2016
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S&C Tip of the Month

The main goals for athletes are to stay healthy and to excel at their sport. The main cause of injury for athletes are overuse injuries. It's one thing to try and replicate sport movements in the weight room to get stronger at them, but it's another to put yourself at risk for overuse injuries. We need to develop qualities that will lead to improvements in performance while training movements that will lead us away from dysfunction. The take away? Train movement patterns (squat, deadlift, push, pull etc..) and let skill practice take care of sport performance. Stay healthy and excel!