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Bring your team to Stick Time to get ready for the season

We have many different team options available:


-TURF: $100 per hour

-ICE: $125 per hour


*Email to set up 1 free team training*


Individual strength & conditioning sessions available

$180 for 12 sessions

$108 for 6 sessions

*Check S&C tab for times*



NEW HOCKEY OFFER..........$75 Sunday

Rent a rink for only $75 no matter how many people skate!

1 hour (50 minutes on ice)

You may book more than one hour, but please call at least 24 hours in advance






New lacrosse programs under the "Lacrosse" tab


Get ready for lacrosse season with Stick Time!

This program is dedicated to getting you in shape for your upcoming lacrosse season while also allowing you to practice your skills




Starts Monday, November 3– Friday, February 27

- Monday/ Wednesday/ Friday (3x per week)

- 45 minutes of lacrosse on the turf

- 45 minutes of strength & conditioning

- No sessions the week of Thanksgiving, Christmas, or New Year’s



  • Grades 6th – 8th (4:00p – 5:30p)
  • Grade 9th – 12th (4:45p – 6:15p)

Email with questions & to reserve your spot!



  • Grades 6th – 8th (5:30p – 7:00p)
  • Grades 9th – 12th (6:15p – 7:45p)

Email with questions & to reserve your spot!


Sign up now!

Before October 15th- $550

After October 15th- $600

*payment options available*


Email for more information & to reserve your





Strength & Conditioning

Basic Programs:

**12 sessions for $180**

Good for athletes of all ages and skills! 

Pioneer Group (ages 11-12)

Junior Group (ages 13-14)

Prep (ages 15+)


Email to sign up


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