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Walk On Skills is Back!

Stick Time Sports Walk On Skills

Every Tuesday 
Mini Mites           5:30 - 6:30 PM

Squirts/Pee Wee       6:30pm - 7:30pm


Mites/Squirts           5:30 - 6:30 PM

Pee Wee/Bantams       6:30pm - 7:30pm

*Based on age and abilities

Skills will consist of the following:

Balance, forward, backward, edges, crossing over, pivoting, and stopping and starting.
Stick Skills
Proper hand positioning, stick handling, passing, shooting.
Positional Play/Hockey Sense
How to position your body to receive passes, defensive zone positioning,
offensive zone positioning, puck awareness, playing with and without the puck.
Guest Coaches
Cost is $25 per session

 Call STS at 413-301-6040 for more information.


by posted 09/20/2016
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S&C Tip of the Month

The main goals for athletes are to stay healthy and to excel at their sport. The main cause of injury for athletes are overuse injuries. It's one thing to try and replicate sport movements in the weight room to get stronger at them, but it's another to put yourself at risk for overuse injuries. We need to develop qualities that will lead to improvements in performance while training movements that will lead us away from dysfunction. The take away? Train movement patterns (squat, deadlift, push, pull etc..) and let skill practice take care of sport performance. Stay healthy and excel!